Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, August 5, 2019
Time: 18:28
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.6 Avg / 28.7 Max
Power (Watts): 198 Avg / 505 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 114 Avg / 133 Max

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