Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lianne Brinch
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, August 6, 2019
Time: 14:04
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.1 Avg / 26.6 Max
Power (Watts): 192 Avg / 400 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 151 Avg / 169 Max

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