| Rider: | Jon Parnell |
| Team: | Gold's Gym - Crofton (Crofton, MD) |
| Date: | Wednesday, August 7, 2019 |
| Time: | 2:44 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 48 |
| Speed (MPH): | 21.9 Avg / 28.1 Max |
| Power (Watts): | 280 Avg / 525 Max |
| Cadence (RPM): | 84 Avg / 101 Max |
| Heartrate (BPM): | 151 Avg / 169 Max |
Personal Best
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