Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, August 7, 2019
Time: 25:12
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.9 Avg / 19.2 Max
Power (Watts): 104 Avg / 229 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 103 Avg / 134 Max

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