Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Wednesday, August 7, 2019
Time: 24:43
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 13.4 Avg / 21.6 Max
Power (Watts): 146 Avg / 357 Max
Cadence (RPM): 88 Avg / 117 Max
Heartrate (BPM): 153 Avg / 163 Max

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