Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, August 8, 2019
Time: 15:24
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 21.1 Avg / 28.1 Max
Power (Watts): 287 Avg / 600 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 148 Avg / 155 Max

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