Rider: | Frank Paduch |
Team: | Anytime Fitness - Vestavia Hills (Vestavia Hills, AL) |
Date: | Monday, August 12, 2019 |
Time: | 17:30 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 329 |
Speed (MPH): | 21.7 Avg / 29.6 Max |
Power (Watts): | 304 Avg / 562 Max |
Cadence (RPM): | 78 Avg / 110 Max |
Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best
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