Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Glenn McCarthy
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, August 13, 2019
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 183 Avg / 402 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 140 Avg / 141 Max

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