Rider: | Glenn McCarthy |
Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
Date: | Tuesday, August 13, 2019 |
Time: | 14:13 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 173 |
Speed (MPH): | 16.9 Avg / 23.3 Max |
Power (Watts): | 183 Avg / 402 Max |
Cadence (RPM): | 66 Avg / 86 Max |
Heartrate (BPM): | 140 Avg / 141 Max |
Personal Best
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