Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 14, 2019
Time: 5:00
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 157 Avg / 307 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 133 Avg / 134 Max

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