| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Wednesday, August 14, 2019 |
| Time: | 6:22 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 87 |
| Speed (MPH): | 19.2 Avg / 21.5 Max |
| Power (Watts): | 213 Avg / 324 Max |
| Cadence (RPM): | 66 Avg / 81 Max |
| Heartrate (BPM): | 138 Avg / 150 Max |
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