Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Dru Herk
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, August 15, 2019
Time: 40:25
Distance: 11.03 Miles
Completed:
Calories: 540
Speed (MPH): 16.4 Avg / 26.6 Max
Power (Watts): 207 Avg / 565 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 121 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.