Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, August 15, 2019
Time: 14:35
Distance: 5 Miles
Completed:
Calories: 247
Speed (MPH): 20.6 Avg / 26.2 Max
Power (Watts): 259 Avg / 464 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 153 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.