Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Qwerty Qwert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, August 16, 2019
Time: 19:07
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 103 Avg / 221 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 111 Avg / 122 Max

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