| Rider: | Paul Danckaert |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, August 17, 2019 |
| Time: | 11:24 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 17.8 Avg / 21.3 Max |
| Power (Watts): | 189 Avg / 287 Max |
| Cadence (RPM): | 53 Avg / 63 Max |
| Heartrate (BPM): | 144 Avg / 185 Max |
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