| Rider: | tom slater |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Monday, August 19, 2019 |
| Time: | 4:18 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 32 |
| Speed (MPH): | 13.9 Avg / 21.3 Max |
| Power (Watts): | 103 Avg / 265 Max |
| Cadence (RPM): | 53 Avg / 74 Max |
| Heartrate (BPM): | 103 Avg / 120 Max |
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