Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tommy Calhoun
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, August 19, 2019
Time: 26:05
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 164 Avg / 370 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 123 Avg / 189 Max

Ghost

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