Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tommy Calhoun
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, August 19, 2019
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 18.3 Avg / 25.1 Max
Power (Watts): 216 Avg / 466 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 136 Avg / 162 Max

Ghost

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