Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gordon Murray
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, August 20, 2019
Time: 22:21
Distance: 7.87 Miles
Completed:
Calories: 448
Speed (MPH): 21.0 Avg / 30.0 Max
Power (Watts): 309 Avg / 595 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 117 Avg / 145 Max

Ghost

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