| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Tuesday, August 20, 2019 |
| Time: | 31:47 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 13.1 Avg / 21.0 Max |
| Power (Watts): | 107 Avg / 239 Max |
| Cadence (RPM): | 83 Avg / 101 Max |
| Heartrate (BPM): | 134 Avg / 140 Max |
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