Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Tempest
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Monday, August 19, 2019
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.9 Avg / 22.7 Max
Power (Watts): 104 Avg / 280 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.