Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas James
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Thursday, August 22, 2019
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 215 Avg / 408 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 110 Avg / 123 Max

Ghost

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