Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, August 23, 2019
Time: 28:44
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.1 Avg / 26.4 Max
Power (Watts): 148 Avg / 305 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 143 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.