| Rider: | Mark Williams |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Sunday, August 25, 2019 |
| Time: | 15:17 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.6 Avg / 24.8 Max |
| Power (Watts): | 149 Avg / 244 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 152 Avg / 168 Max |
Personal Best
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