Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melody Alsaker
Team: Gonzaga University (Spokane, WA)
Date: Monday, August 26, 2019
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 133 Avg / 303 Max
Cadence (RPM): 38 Avg / 57 Max
Heartrate (BPM): 125 Avg / 139 Max

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