Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, August 27, 2019
Time: 22:22
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.7 Avg / 24.8 Max
Power (Watts): 230 Avg / 352 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 124 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.