| Rider: | Jonathan Howard |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Wednesday, August 28, 2019 |
| Time: | 3:02 |
| Distance: | 0.8 Miles |
| Completed: | 39% |
| Calories: | 28 |
| Speed (MPH): | 15.9 Avg / 25.0 Max |
| Power (Watts): | 130 Avg / 421 Max |
| Cadence (RPM): | 77 Avg / 100 Max |
| Heartrate (BPM): | 124 Avg / 132 Max |
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