| Rider: | Ricky Helms |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Wednesday, August 28, 2019 |
| Time: | 18:05 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 14.7 Avg / 17.5 Max |
| Power (Watts): | 111 Avg / 160 Max |
| Cadence (RPM): | 63 Avg / 74 Max |
| Heartrate (BPM): | 117 Avg / 185 Max |
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