| Rider: | Paul Danckaert |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, August 28, 2019 |
| Time: | 12:22 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 19.4 Avg / 25.8 Max |
| Power (Watts): | 245 Avg / 488 Max |
| Cadence (RPM): | 56 Avg / 85 Max |
| Heartrate (BPM): | 160 Avg / 173 Max |
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