Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, August 28, 2019
Time: 4:03
Distance: 1 Miles
Completed:
Calories: 42
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 153 Avg / 206 Max
Cadence (RPM): 99 Avg / 109 Max
Heartrate (BPM): 106 Avg / 106 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.