Rider: | John Rappaport |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, August 28, 2019 |
Time: | 4:03 |
Distance: | 1 Miles |
Completed: | |
Calories: | 42 |
Speed (MPH): | 14.7 Avg / 17.2 Max |
Power (Watts): | 153 Avg / 206 Max |
Cadence (RPM): | 99 Avg / 109 Max |
Heartrate (BPM): | 106 Avg / 106 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.