Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 29, 2019
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 17.3 Avg / 19.6 Max
Power (Watts): 144 Avg / 302 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 138 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.