| Rider: | Ethan Ware |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Friday, August 30, 2019 |
| Time: | 15:42 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.3 Avg / 22.7 Max |
| Power (Watts): | 136 Avg / 315 Max |
| Cadence (RPM): | 46 Avg / 65 Max |
| Heartrate (BPM): | 118 Avg / 140 Max |
Personal Best
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