| Rider: | Graham Woodruff |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, August 30, 2019 |
| Time: | 14:02 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 18.9 Avg / 26.4 Max |
| Power (Watts): | 97 Avg / 150 Max |
| Cadence (RPM): | 125 Avg / 169 Max |
| Heartrate (BPM): | 171 Avg / 180 Max |
Personal Best
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