Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mitch Beres
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Saturday, August 31, 2019
Time: 27:32
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.7 Avg / 28.2 Max
Power (Watts): 156 Avg / 253 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 138 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.