Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, August 31, 2019
Time: 35:46
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 13.2 Avg / 23.4 Max
Power (Watts): 130 Avg / 458 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 145 Avg / 165 Max

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