Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: jeff millwood
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, September 3, 2019
Time: 14:39
Distance: 4.42 Miles
Completed:
Calories: 211
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 217 Avg / 476 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 133 Avg / 159 Max

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