Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Jasek
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, September 6, 2019
Time: 14:12
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 107 Avg / 188 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 109 Avg / 155 Max

Goal

30 Minutes

Ghost

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