Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, September 6, 2019
Time: 20:14
Distance: 3.99 Miles
Completed: 51%
Calories: 163
Speed (MPH): 11.9 Avg / 24.1 Max
Power (Watts): 110 Avg / 272 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 133 Avg / 147 Max

Goal

20 Minutes

Ghost

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