Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: George Brozzo
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Tuesday, September 10, 2019
Time: 26:03
Distance: 5.6 Miles
Completed: 72%
Calories: 237
Speed (MPH): 12.9 Avg / 29.1 Max
Power (Watts): 139 Avg / 406 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 169 Avg / 180 Max

Ghost

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