Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Carman
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, September 10, 2019
Time: 25:55
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 165 Avg / 318 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 153 Avg / 180 Max

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Ghost

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