| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Wednesday, September 11, 2019 |
| Time: | 44:39 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 562 |
| Speed (MPH): | 15.5 Avg / 27.6 Max |
| Power (Watts): | 185 Avg / 528 Max |
| Cadence (RPM): | 54 Avg / 92 Max |
| Heartrate (BPM): | 136 Avg / 171 Max |
Personal Best
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