| Rider: | tom slater |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Thursday, September 12, 2019 |
| Time: | 23:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 12.7 Avg / 19.8 Max |
| Power (Watts): | 90 Avg / 241 Max |
| Cadence (RPM): | 49 Avg / 62 Max |
| Heartrate (BPM): | 97 Avg / 185 Max |
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