| Rider: | Karen Seifert |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Saturday, September 14, 2019 |
| Time: | 22:34 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 12.1 Avg / 26.1 Max |
| Power (Watts): | 144 Avg / 480 Max |
| Cadence (RPM): | 52 Avg / 79 Max |
| Heartrate (BPM): | 162 Avg / 170 Max |
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