Rider: | John Coleman |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Monday, September 16, 2019 |
Time: | 25:15 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 194 |
Speed (MPH): | 12.7 Avg / 23.8 Max |
Power (Watts): | 105 Avg / 284 Max |
Cadence (RPM): | 66 Avg / 81 Max |
Heartrate (BPM): | 131 Avg / 147 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.