City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rob Griffiths
Team: Core Health Club - Tower Hill (Frankston South, VIC, Australia)
Date: Thursday, September 19, 2019
Time: 17:39
Distance: 4.53 Miles
Completed:
Calories: 259
Speed (MPH): 15.5 Avg / 31.8 Max
Power (Watts): 220 Avg / 486 Max
Cadence (RPM): 50 Avg / 100 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

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