Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marci Moody
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, September 19, 2019
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 134 Avg / 305 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

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