| Rider: | Jennifer Carnahan |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Thursday, September 19, 2019 |
| Time: | 33:06 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 16.2 Avg / 19.6 Max |
| Power (Watts): | 130 Avg / 165 Max |
| Cadence (RPM): | 63 Avg / 68 Max |
| Heartrate (BPM): | 154 Avg / 167 Max |
Personal Best
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