Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, September 19, 2019
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 101 Avg / 212 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 108 Avg / 118 Max

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