Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Scott Beam
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Thursday, September 19, 2019
Time: 33:05
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 138 Avg / 341 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 136 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.