Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 20, 2019
Time: 11:32
Distance: 2.29 Miles
Completed: 42%
Calories: 72
Speed (MPH): 11.9 Avg / 17.8 Max
Power (Watts): 85 Avg / 194 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 175 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.