Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Medler
Team: Retro Fitness - Yorkville (Yorkville, NY)
Date: Friday, September 20, 2019
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.5 Avg / 19.8 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 146 Avg / 186 Max

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